{a mom cannot live on coffee alone} |
I admit it: I have edgy, cranky, irritable, impatient, tired in the a.m. I would have a gorgeous espresso (or two) expertly extracted by the mister, yes, but that made things worse in some ways too (thus the edgy, cranky, state). What I had been overlooking was a proper breakfast. Not a piece of toast at 9 a.m. after the kids were dropped of at school. Something sooner and more substantial and including PROTEIN. For someone who loves to eat and cook and think about food as much as I do, it shouldn't seem like much of a hurdle, but I don't know. Breakfast, I'm sorry, but I'm just not that into you.
So, I decided to make a list of some of things that have been doing the trick for me, and I ask that you, in return, give me a few ideas if you have them. I have a feeling all of our expectations are about the same: fairly simple, pretty healthy (but I am not above occasional indulgence at breakfast!), somewhat interesting.
Steel cut oats with butter and maple syrup
TJ's European wholegrain bread with almond butter and a drizzle of honey (sometimes I put butter on too if I'm feeling sorry for myself)
Greek yogurt with sliced almonds and maple syrup
Half an avocado smashed on a piece of toast with flaky sea salt
Whole wheat toast with butter and Marmite (I feel compelled to eat this with a cup of PG Tips with a touch of milk and sugar...I feel so civilized and well, British!)
Strauss whole milk yogurt (the runny kind) with chopped oranges (I'm loving the blood oranges right now) and almonds
Kristina's awesome buttermilk flaxseed pancakes (I like to eat them plain, out of hand)
These oatmeal muffins (buttered, of course)
An egg or two over easy and some buttered toast "soldiers"
Juju's homemade granola and yogurt and whatever fruit we have
OK, so what about you? What do you eat for breakfast?? What am I missing?